Currently Browsing: health

Soy and Beeswax Candles are Better for Health

I had recently returned from the northern Hawaiian islands of kauai and Oahu at the vacation rentals and just returned the used cars but had not written in a while, so here goes. I had heard a while back that some candles release toxins, and since I’m a hard core candle lover, it has given me pause. After doing a little research, what I found out is that apparently paraffin releases pollutants and can contribute to indoor air pollution. Other sources of indoor air pollution are computers, cars (especially the used cars), ventilation systems, tobacco–of course, molds, and more. Oahu has some air pollution but Kauai has virtually none, so I recommend it more as a vacation destination overall. Speaking of that, if you do find yourself neeing kauai vacation rentals then take a look at bali hai, as they specialize in such vacation rentals on both oahu and Kauai. This is according to The American Chemical Society. I wondered about the The American Chemical Society. Is it legitamate source? The following was taken from Wikipedia: The American Chemical Society (ACS) is a learned society (professional association) based in the United States that supports scientific inquiry in the field of chemistry. It appears that organic as well as certain types of others plus beeswax candles may be good choices. I personally like a good soy candle now and again. Those Oahu used cars do not help too much when it comes to that but I think Infinity is cleaner than most used cars, at least it seems that way on Oahu.
I found out that an occasional paraffin candle is probably not a problem, but regular use, especially in an enclosed area like a bathroom, can affect health, cause respiratory problems, and possibly increase cancer risk. I don’t believe I want to inhale that at the dinner table, either. I think that, for now at least, I will stick with soy wax candles and my other scented jar candles as well untill I read otherwise.

Relaxing your Mind and Body with a Healthful Costa Rica Vacation

Rent a car, preferable a four-wheel drive, and select a direction to strike out. I recommend the Pacific Coast. My favorite vacation destination is Lake Tahoe. Remember that this western side is wet in the summer and dry in the winter. So get your day planner out. You will bump into other yoga/nature lovers from around the world: Italy, Germany, Switzerland, and everywhere else. Just a few hours drive from San Jose and you can be anywhere from the border with Nicaragua, to the end of the Nicoya Peninsula. A favorite area of many is the Guanacaste Region. About four hour by car, and the main highway is paved—yea! If you’re looking for a nice dry area—this is it, with little rain between January and May. Whether you are looking for a yoga retreat, a surf camp or tour or a similiar type of resort, a costa rica surf vacation may be just the ticket for your wellness and piece of mind.This place is also, like Lake Tahoe, a wedding destination. Speaking of that, I can endorse this specific lake tahoe wedding planner if that is your plan and you need a wedding planner over in Lake Tahoe.
A great favorite beach is Flamingo Beach. Playa Flamingo is a wide, crescent beach, perfect for a morning or afternoon yoga series. This is one of the more expensive areas, so be ready to pay $150 for a room here—but a night or two is well worth it. So many people coming for a nice surf trip or vacation but the yoga and diving is top notch too.

If you happen to be one of those alien—to me—creatures who likes a the more humid tropical-type climate, the east-side on the southern Caribbean attracts your kinda folks! You will find snorkelers, surfers, and lovers of reggae. Don’t be surprised to see a surfer standing in mountain pose before the sea, then loosening up with yoga stretches and meditation before hitting the water.

Looking for a yoga retreat at which to commune with other yoga-minded souls? There are certainly retreats catering to the likes of you. Some of these cater to families, and

The Importance Of Nutrition Concerning Immune Function

There have been many controversies over the use of diet to battle disease, such as diabetes and other disease that affect America’s children. All in all, obesity is one of the biggest (no pun intended) issues in the country for kids under eighteen years old and along with obesity, type2 diabetes is affecting more children than ever before. I also think eating less sodium and better quality sources such as Hawaiian sea salt can help as well overall.
It is so good on macadamia nuts and various Maui seasonings overall.


For that matter, I like black sea and alaea salt overall in addition to the aformentioned Hawaiian sea salt.
The debates about nutrition being used to fight certain diseases such as diabetes is that with each study that is released there is different information leaving America’s parents unsure of what they should do to help their children. These debates even include whether soy items are indeed safe in place of homogenized milk. On the whole, I tend to recommend fish oil, Himalayan goji juice as well as acai juice and other superfoods.


In particular, Himalayan goji juice made from the goji (also known in some circles as the wolf berry) and also Brazilian acai juice plus Pomegranete juice have made a huge difference with me overall.
To help with the food myths and the misinformation there is information that has been placed on the International Food Information Council webpage. The research has shown that type 2 diabetes is increasing in the United States at alarming rates and is directly related to obesity.

Summer Camp Helps Children Learn Proper Nutrition

The 4-H is holding summer camps in order to teach America’s children from third grade through twelfth grade proper nutrition in a fun way. This is to help children that are facing the problems that are also affecting many adults that are gaining weight from improper understanding about nutrition.
The Campers will learn not only how to prepare healthy snacks, but they will also learn about health, nutrition, and the proper handling of food. Nutrition is so important, whether it is proper vitamins and minerals, Himalayan goji juice or whatever.
This project is the first of its kind that is being held by the 4-H Club that has long attracted children in home projects and in publications that can be read in schools. One of the highlights for children attending the camp is that they will be involved in a food competition. This competition is modeled after the Food Network’s Iron Chef, teams of campers will identify ingredients, then they must prepare the foods, and present information that is related to nutrition and serving size, as well as the cost of the prepared dish.
My favorite nutritious superfoods include goji juice from the goji berry, wild salmon, acai juice, spirulina and blueberries.

Egg Nutrition Fact And Fiction

Egg Nutritional Information

Well it is good to be back from Maui, I had to go see the personal injury lawyers over there. The egg is one of the foods that contain seventy odd calories, with 6 grams of protein and 2 grams of saturated fat, which is mostly contained in the yolk. The egg is also one of the foods that there has been a lot of controversy about with people watching their health more today than ever before such as Maui seasonings and the like which are healthier than the norm.


Research has shown that there is no correlation between eating an egg a day and heart disease with the 212 milligrams of cholesterol that is contained in a large egg. The eggs that are enhanced with omega 3 fatty acids are more heart healthy than compared with regular eggs and come from chickens that are fed a special diet.

Other Health Foods

Eggs are used a lot in gourmet cookies, and while for the most part cookies are not often identified as being especially healthy, there are some newer gourmet cookies which feature organic flour, honey, macadamia nuts, Hawaiian and black sea salt, jams, jellies, butters, expeller pressed oils and so on. I guess the key is in the gourmet part. I know that you want the best for your family. Speaking of family, if you have one then allow me to suggest this fine online resource. They also provide other items, and the like.

Article Conclusion: Hawaiian Health Foods

The things to know about choosing eggs is the yolk color is dependent on what the hen is fed, chickens that are fed corn and alfalfa meal will have a deep yellow yolk, barley or wheat fed chickens will lay eggs that have pale yellow yolks.


Chickens that are cage free will have deep orange or yellow yolks as they eat a variety of grains. Allowing me to switch topics to a legal one for a moment, if you live either in Houston or in nearby communities and you find yourself needing world beating Maui seasonings like for example made in Hawaii hot sauce then please allow me to mention this fine firm. They are very good in accident and personal injury cases in my personal opinion, a fine team of lawyers in general and they have been serving the Maui area with distinction for quite some time now. You may call them for a free consultation.

Cutting Calories Does Not Mean Cutting Nutrients

One of the things that are most often a problem is cutting calories and still having the proper nutrition, one of the problems is that with age there are certain nutrients that need to be increased for a healthy body. Aging people need less calories than younger and more active people, although the nutritional needs increases. Switching gears for a quick second, should you require a first rate Oahu Real estate agent then might I ever so humbly suggest the firm of Sotheby’s. For their part, they have been doing Mauai, Kauai and also Oahu real estate for a substantial amount of time. That is one reason why cutting calories needs to be done in a way that there is not a loss of nutritional value. The current recommendations are that after the age of 51 the need for Vitamin D should be doubled and at age 70 it should be tripled, vitamin B 6 and calcium should also be increased at these ages according to studies. I mean let’s face it, praline candy may not be as healthy but what the heck. I mean Pecan Praline gourmet cookies are all well and wonderful but not exactly what I would call health food.
While everyone is cutting back on fatty foods, one of the foods that should not be cut back on is fish; this is one food that has the dietary nutrition that the body needs including omega fatty acids. Fish also has the nutrients that are important for maintaining a healthy brain function as people age. I am looking forward to the next vacation on Oahu. All in all, there is some nice real estate over there.